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Clawson Classes
Being Held in Royal Oak
SPONSORED BY: Royal Oak Parks &
Recreation
Must PRE-REGISTER through Royal Oak Recreation:
248-246-3180
13 weeks
$91 one class $153 two classes $214 three
classes $296 Unlimited
Note: For 1,
2 or 3 classes a week, you must indicate which days you will be attending;
no make-ups or substitutions will be allowed. Unlimited enrollees may mix
and match any of the classes below.
Royal
Oak Senior Community Center (3500 Marais, east of Crooks,
north of 13 Mile)map/directions
No class Oct. 31, Nov.
23, 24
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M |
5:50 pm |
Cardio Sculpt |
Sept. 12 |
Gail R./Karen B. |
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M |
7:00 pm |
Circuit Interval Training |
Sept. 12 |
Amy N. |
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| NEW! |
Tu |
6:20 pm
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Core Fusion |
Sept. 13 |
Martha |
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Tu |
7:30 pm |
Zumba |
Sept. 13 |
Tammy L. |
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W |
5:50 pm |
Cardio Sculpt |
Sept. 14 |
Karen S. |
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W |
7:00 pm |
Fit Mixx |
Sept. 14 |
Karen B. |
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Th |
6:20 pm |
Kickbox Sculpt |
Sept. 15 |
Amy N. |
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Th |
7:30 pm |
Zumba |
Sept. 15 |
Joli |
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Salter Community Center (1545 East Lincoln, west of
Campbell, between 10 & 11 Mile Rds.)
map/directions
No class Oct. 31, Nov. 23, 24,
26
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M |
6:20 pm |
Mat Pilates |
Sept. 12 |
Ginger |
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| NEW! |
M |
7:30 pm |
Zumba
Toning |
Sept. 12 |
Janet |
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Tu |
6:20 pm |
Total Body
Conditioning |
Sept. 13 |
Cassie |
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Tu |
7:30 pm |
45+ Workout to
Oldies |
Sept.
13 |
Angie |
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NEW! |
W |
6:20 pm |
Zumba Gold |
Sept. 14 |
Gail
S. |
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W |
7:30 pm |
Butt & Gut
Blaster |
Sept. 14 |
Angie |
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Th |
6:20 pm
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Total Body
Conditioning |
Sept. 15 |
Christine |
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Th
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7:30 pm |
Pilates-Yoga
Fusion |
Sept.
15 |
Gail
W. |
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Sa |
8:45 am |
Total Body Conditioning |
Sept. 10 |
Angie |
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