|
TROY
Fitness Factory
classes are now being held in Royal Oak
with Fitness Factory
instructors
Fitness Factory will not be holding classes in Troy this
fall.
Please check our schedule below with classes in nearby Royal
Oak
Class space is limited, register
early!!
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SPONSORED BY: Royal Oak Parks &
Recreation
Must PRE-REGISTER through Royal Oak Recreation:
248-246-3180
13
weeks $91 one class $153
two classes $214 three classes $296
Unlimited
Note: For 1,
2 or 3 classes a week, you must indicate which days you will be attending;
no make-ups or substitutions will be allowed. Unlimited enrollees may mix
and match any of the classes below.
Royal
Oak Senior Community Center
(3500 Marais, east of Crooks, north of 13
Mile) map/directions
No class Oct. 31, Nov.
23, 24
|
|
M |
5:50 pm |
Cardio Sculpt |
Sept. 12 |
Gail R./Karen B. |
| |
|
|
|
|
|
|
M |
7:00
pm |
Circuit Interval
Training |
Sept. 12 |
Amy N. |
| |
|
|
|
|
|
| NEW! |
Tu |
6:20 pm |
Core Fusion |
Sept. 13 |
Martha |
| |
|
|
|
|
|
| |
Tu |
7:30
pm |
Zumba |
Sept. 13 |
Tammy L. |
| |
|
|
|
|
|
| |
W |
5:50
pm |
Cardio Sculpt
|
Sept. 14 |
Karen S. |
| |
|
|
|
|
|
|
W |
7:00
pm |
Fit Mixx |
Sept. 14 |
Karen B. |
| |
|
|
|
|
|
| | Th | 6:20
pm |
Kickbox Sculpt |
Sept. 15 |
Amy N. |
| |
| | | |
| |
|
Th |
7:30
pm | Zumba | Sept. 15 |
Joli | | |
| | |
| | Salter Community Center
(1545 East Lincoln, west of Campbell, between
10 & 11 Mile Rds.)
map/directions
No class Oct. 31, Nov. 23, 24, 26
|
| |
M | 6:20 pm
|
Mat Pilates |
Sept. 12 |
Ginger | | | | | |
|
| | NEW!
|
M |
7:30 pm | Zumba Toning |
Sept. 12 | Janet | | | | | |
| |
| |
Tu |
6:20 pm | Total Body Conditioning
|
Sept. 13 |
Cassie
|
| | |
|
|
| |
| | Tu |
7:30 pm |
45+ Workout to Oldies |
Sept. 13 |
Angie
|
| | | |
| |
|
|
NEW!
|
W |
6:20 pm |
Zumba Gold |
Sept. 14 |
Gail S.
|
|
|
| |
| |
|
| |
W
| 7:30 pm |
Butt & Gut Blaster
|
Sept. 14 |
Angie
|
| |
| |
| |
|
| |
Th
|
6:20 pm
|
Total Body Conditioning |
Sept. 15 |
Christine
|
| | |
|
| |
|
| |
Th
|
7:30 pm
|
Pilates-Yoga Fusion |
Sept. 15 |
Gail W.
|
|
| | | |
|
| Sa
|
8:45 am | Total Body Conditioning
|
Sept. 10
|
Angie |
| | |
| |
| |
| 