Fitness Factory Pleasant Ridge Spring 2010 Class Schedule
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Fitness Factory classes are being held in Royal Oak
SPONSORED BY: Royal Oak Parks & Recreation
Must PRE-REGISTER through Royal Oak Recreation: 248-246-3180$70 one day $118 two days $165 three days $228 Unlimited 10 weeks Note: For 1, 2 or 3 days a week, you must indicate which days you will be attending; no make-ups or substitutions will be allowed. Unlimited enrollees may mix and match any of the classes below.
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M | 5:50 pm | Cardio Sculpt | Apr. 12 | Amy N. |
| NEW! | M | 7:00 pm | Sizzling Body Blaster | Apr. 12 | Karen B. |
| Tu | 6:20 pm | Boot Camp | Apr. 13 | Jill | |
| Tu | 7:30 pm | Pilates-Yoga Fusion | Apr. 13 | Jill | |
| W | 5:50 pm | Cardio Fit Mix | Apr. 14 | Karen S | |
| NEW! | W | 7:00 pm | Body Sculpt | Apr. 14 | Jamie |
| Th | 6:20 pm | Cardio Kickbox | Apr. 15 | Amy N. | |
| Th | 7:30 pm | Zumba | Apr. 15 | Joli |
Salter Community Center
(1545 East Lincoln, west of Campbell,
between 10 & 11 Mile Rds.)
map/directions
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M/W |
6:20 pm | Mat Pilates | Apr. 12 | Ginger/Tammy R | |
| NEW! | M | 7:30 pm | 45+ Workout to Oldies | Apr. 12 | Nancy |
| Tu/Th | 6:20 pm | Total Body Conditioning | Apr. 13 | Cassie/Christine | |
| NEW! | Tu | 7:30 pm | Zumba | Apr. 13 | Tammy L. |
| W | 7:30 pm | Butt & Gut Blaster | Apr. 14 | Karen B. | |
| Th | 7:30 pm | Pilates-Yoga Fusion | Apr. 15 | Jill | |
| NEW! | Sat | 8:30 am | Circuit Interval Training | Apr. 10 | Jill |
| Sat | 9:40 am | Total Body Conditioning | Apr. 10 | Cassie | |
| NEW! | Sat | 10:50 am | Back & Core Basics | Apr. 10 | Karen B. |
| Sat | 12:00 pm | Barre & Ballet Workout | Apr. 10 | Joli |