|
Birmingham classes being held
in Royal Oak
SPONSORED BY:
Royal Oak Parks &
Recreation
Must PRE-REGISTER
through Royal Oak Recreation: 248-246-3180
$70 one class $118
two classes $165 three classes $228
Unlimited
10 weeks
Note:
For 1, 2 or 3 classes a week, you must indicate
which days you will be attending; no make-ups or substitutions will be
allowed. Unlimited enrollees may mix and match any of the classes
below.
Royal Oak Senior Community Center
(3500 Marais, east of Crooks, north of 13
Mile)
map/directions
No class May 28
|
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M |
5:50 pm |
Cardio Sculpt |
Apr. 9 |
Karen B.
|
| |
|
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|
|
|
|
M |
7:00 pm |
Circuit Interval Training |
Apr. 9 |
Amy N. |
| |
|
|
|
|
|
| NEW! |
Tu |
6:20 pm
|
Zumba Toning |
Apr. 10 |
Nicole |
| |
|
|
|
|
|
| |
Tu |
7:30 pm |
Zumba |
Apr. 10 |
Nicole |
| |
|
|
|
|
|
| |
W |
5:50 pm |
Cardio Sculpt |
Apr. 11 |
Karen S. |
| |
|
|
|
|
|
|
W |
7:00 pm |
Fitness Fusion |
Apr. 11 |
Karen B. |
| |
|
|
|
|
|
| |
Th |
6:20 pm |
Kickbox Sculpt |
Apr. 12 |
Amy N. |
| |
|
|
|
|
|
| |
Th |
7:30 pm |
Zumba
|
Apr. 12 |
Joli |
| |
|
|
|
|
|
|
Salter Community Center
(1545 East Lincoln, west of
Campbell, between 10 & 11 Mile Rds.)
map/directions
No class May 28
|
| |
M |
6:20 pm |
Mat Pilates |
Apr. 9 |
Ginger |
| |
|
|
|
|
|
| |
M |
7:30 pm |
Zumba
Toning |
Apr. 9 |
Janet |
| |
|
|
|
|
|
|
Tu |
6:20 pm |
Total Body
Conditioning |
Apr 10 |
Angie |
| |
|
|
|
|
|
|
Tu |
7:30 pm |
45+ Workout to
Oldies |
Apr 10 |
Angie |
| |
|
|
|
|
|
| |
W |
6:20
pm |
Mat
Pilates |
Apr. 11 |
Tammy
R. |
| |
|
|
|
|
|
| |
W |
7:30 pm
|
Butt & Gut
Blaster |
Apr. 11 |
Amy |
| |
|
|
|
|
|
| |
Th |
6:20
pm |
Total Body
Conditioning |
Apr.
12 |
Christine
|
| |
|
|
|
|
|
| |
Th
|
7:30
pm |
45+ Workout to
Oldies |
Apr. 12 |
Angie |
|
|
|
|
|
|
| |
Sa |
8:45 am |
Total Body Conditioning |
Apr. 14 |
Angie |
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