SPONSORED BY: Royal Oak
Parks & Recreation
Must PRE-REGISTER
through Royal Oak Recreation: 248-246-3180
$49 one day $83 two days
$116 three days
$160 Unlimited
7 weeks
Note: For 1, 2 or 3 days a week, you must
indicate which days you will be attending; no make-ups or substitutions
will be allowed. Unlimited enrollees may mix and match any of the classes
below.
Royal Oak
Senior Community Center
(3500 Marais, east of Crooks, north of 13 Mile)
map/directions
|
M
|
5:50 pm |
Cardio Sculpt |
July 12 |
Christine |
| |
|
|
|
|
|
M
|
7:00 pm
|
Circuit Interval Training
|
July 12
|
Amy N. |
| |
|
|
|
|
|
Tu
|
6:20 pm
|
Boot Camp
|
July 13
|
Jill |
| |
|
|
|
|
|
Tu
|
7:30 pm
|
Pilates-Yoga Fusion
|
July 13
|
Jill |
| |
|
|
|
|
|
W
|
5:50 pm
|
Cardio Fit Mix
|
July 14
|
Karen S. |
| |
|
|
|
|
|
W
|
7:00 pm
|
Mat Pilates
|
July 14
|
Jean |
| |
|
|
|
|
|
Th
|
6:20 pm
|
Cardio Kickbox
|
July 15
|
Amy N. |
| |
|
|
|
|
|
Th
|
7:30 pm
|
Zumba
|
July 15
|
Joli |
Salter Community Center
(1545 East Lincoln, west of Campbell, between 10 & 11 Mile Rds.)
map/directions
|
Tu
|
6:20 pm |
Mat Pilates
|
July 13
|
Ginger |
| |
|
|
|
|
|
Tu
|
6:20 pm |
Total Body Conditioning
|
July 13
|
Cassie |
| |
|
|
|
|
|
Tu
|
7:30 pm |
45+ Workout to Oldies |
July 13
|
Nancy |
| |
|
|
|
|
|
Tu
|
7:30 pm |
Zumba
|
July 13
|
Tammy L. |
| |
|
|
|
|
|
Th
|
6:20
pm |
Total Body Conditioning
|
July 15
|
Jamie |
| |
|
|
|
|
|
Th
|
7:30 pm |
Pilates-Yoga Fusion
|
July 15
|
Jill |
