Fitness Factory Pleasant Ridge Winter 2010 Class Schedule

 

Click here:
to join
 
E-Mail Schedule Mailing List

 

 

Fitness Factory classes are being held in Royal Oak

  

Please check our schedule below with classes in nearby Royal Oak

 

Class space is limited, register early!!


SPONSORED BY:  Royal Oak Parks & Recreation

 Must PRE-REGISTER through Royal Oak Recreation: 248-246-3180

$82 one day    $138 two days    $193 three days    $267 Unlimited    12 weeks

Note: For 1, 2 or 3 days a week, you must indicate which days you will be attending; no make-ups or substitutions will be allowed. Unlimited enrollees may mix and match any of the classes below.

Royal Oak Senior Community Center
(3500 Marais, east of Crooks, north of 13 Mile)

map/directions

No class Feb. 10
M 5:50 pm Cardio Sculpt Jan. 4 Amy N.
         
M 7:00 pm 45+ Workout to Oldies NEW! Jan. 4 Nancy
         
Tu 6:20 pm Boot Camp Jan. 5 Jill
         
Tu 7:30 pm Pilates-Yoga Fusion Jan. 5 Jill
         
W 5:50 pm  Cardio Fit Mix Jan. 6 Karen S.
         
W 7:00 pm Body Sculpt NEW! Jan. 6 Jamie
         
Th 6:20 pm Cardio Kickbox Jan. 7 Wendy
         
Th 7:30 pm Zumba Fit Jan. 7 Joli

 

Salter Community Center
(1545 East Lincoln, west of Campbell, between 10 & 11 Mile Rds.)
map/directions

No class Mar. 22

M/W 6:20 pm Mat Pilates Jan. 4 Ginger/Tammy
         
M 7:30 pm Sizzling Body Blaster NEW! Jan. 4 Karen B.
         
Tu/Th 6:20 pm Total Body Conditioning Jan. 5 Cassie/Christine
         
Tu 7:30 pm Cardio Kickbox Jan. 5 Stacey/Amy
         
W 7:30 pm Abs, Glutes & Thigh Blaster Jan. 6 Karen B.
         
Th 7:30 pm Pilates-Yoga Fusion NEW! Jan. 7 Jill
         
Sat 8:30 am Circuit Interval Training NEW! Jan. 9 Jill
         
Sat  9:40 am Total Body Conditioning Jan. 9 Cassie
         
Sat 10:50 am Back & Core Basics NEW! Jan. 9 Karen B.
         
Sat 12:00 pm Barre & Ballet Workout NEW! Jan. 9 Joli

         

 

Fitness Factory Home

Class Policies

Class Descriptions

Other Locations