
Fitness Factory Pleasant Ridge Winter 2010 Class Schedule
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Fitness Factory classes are being held in Royal Oak
Please check our schedule below with classes in nearby Royal Oak
Class space is limited, register early!! SPONSORED BY: Royal Oak Parks & RecreationMust PRE-REGISTER through Royal Oak Recreation: 248-246-3180 $82 one day $138 two days $193 three days $267 Unlimited 12 weeks Note: For 1, 2 or 3 days a week, you must indicate which days you will be attending; no make-ups or substitutions will be allowed. Unlimited enrollees may mix and match any of the classes below.
Royal Oak Senior Community Center
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| M | 5:50 pm | Cardio Sculpt | Jan. 4 | Amy N. |
| M | 7:00 pm | 45+ Workout to Oldies NEW! | Jan. 4 | Nancy |
| Tu | 6:20 pm | Boot Camp | Jan. 5 | Jill |
| Tu | 7:30 pm | Pilates-Yoga Fusion | Jan. 5 | Jill |
| W | 5:50 pm | Cardio Fit Mix | Jan. 6 | Karen S. |
| W | 7:00 pm | Body Sculpt NEW! | Jan. 6 | Jamie |
| Th | 6:20 pm | Cardio Kickbox | Jan. 7 | Wendy |
| Th | 7:30 pm | Zumba Fit | Jan. 7 | Joli |
Salter Community Center
(1545 East Lincoln, west
of Campbell, between 10 & 11 Mile Rds.)
map/directions
No class Mar. 22
| M/W | 6:20 pm | Mat Pilates | Jan. 4 | Ginger/Tammy |
| M | 7:30 pm | Sizzling Body Blaster NEW! | Jan. 4 | Karen B. |
| Tu/Th | 6:20 pm | Total Body Conditioning | Jan. 5 | Cassie/Christine |
| Tu | 7:30 pm | Cardio Kickbox | Jan. 5 | Stacey/Amy |
| W | 7:30 pm | Abs, Glutes & Thigh Blaster | Jan. 6 | Karen B. |
| Th | 7:30 pm | Pilates-Yoga Fusion NEW! | Jan. 7 | Jill |
| Sat | 8:30 am | Circuit Interval Training NEW! | Jan. 9 | Jill |
| Sat | 9:40 am | Total Body Conditioning | Jan. 9 | Cassie |
| Sat | 10:50 am | Back & Core Basics NEW! | Jan. 9 | Karen B. |
| Sat | 12:00 pm | Barre & Ballet Workout NEW! | Jan. 9 | Joli |