SPONSORED BY:
Royal Oak Parks &
Recreation
Must PRE-REGISTER through
Royal Oak Recreation: 248-246-3180
11 weeks
$77 one class $130 two classes $182 three classes $251 Unlimited
Note:
For 1, 2 or 3 classes a
week, you must indicate which days you will be attending; no make-ups or
substitutions will be allowed. Unlimited enrollees may mix and match any
of the classes below.
Royal Oak Senior Community Center
(3500 Marais, east of Crooks, north of 13 Mile)
map/directions
No class Feb. 22
|
|
M |
5:50 pm
|
Cardio Sculpt
|
Jan. 9 |
Karen B.
|
|
|
|
|
|
|
|
|
M |
7:00 pm
|
Circuit Interval Training
|
Jan. 9 |
Amy N. |
| |
|
|
|
|
|
| |
Tu |
6:20 pm
|
Pilates-Yoga Fusion
|
Jan. 10 |
Staff |
| |
|
|
|
|
|
| |
Tu |
7:30 pm
|
Zumba |
Jan. 10 |
Tammy L. |
| |
|
|
|
|
|
| |
W |
5:50 pm |
Cardio Sculpt |
Jan. 11 |
Karen S. |
| |
|
|
|
|
|
|
NEW! |
W |
7:00 pm
|
Fitness Fusion
|
Jan. 11 |
Karen B. |
| |
|
|
|
|
|
| |
Th |
6:20 pm
|
Kickbox Sculpt |
Jan. 12 |
Amy N. |
| |
|
|
|
|
|
| |
Th |
7:30 pm
|
Zumba
|
Jan. 12 |
Joli |
| |
|
|
|
|
|
|
Salter Community Center
(1545 East Lincoln, west of Campbell, between 10 & 11 Mile Rds.)
map/directions
|
| |
M
|
6:20 pm
|
Mat Pilates
|
Jan. 9 |
Ginger |
| |
|
|
|
|
|
| |
M
|
7:30 pm |
Zumba Toning |
Jan. 9 |
Janet |
| |
|
|
|
|
|
| |
Tu
|
6:20 pm |
Total Body Conditioning
|
Jan. 10 |
Angie |
| |
|
|
|
|
|
| |
Tu
|
7:30 pm
|
45+ Workout to Oldies
|
Jan. 10 |
Angie |
| |
|
|
|
|
|
| |
W
|
6:20 pm |
Mat Pilates
|
Jan. 11 |
Tammy R. |
| |
|
|
|
|
|
| |
W
|
7:30 pm
|
Butt & Gut Blaster
|
Jan. 11 |
Amy N. |
| |
|
|
|
|
|
| |
Th
|
6:20 pm
|
Total Body Conditioning |
Jan. 12 |
Christine |
| |
|
|
|
|
|
| |
Th
|
7:30 pm
|
45+ Workout to Oldies
|
Jan. 12 |
Angie |
|
|
|
|
|
|
|
Sa |
8:45 am |
Total Body Conditioning |
Jan. 14 |
Angie |
| |
|
|
|
|
|
|
