|
Birmingham classes being held
in Royal Oak
SPONSORED BY:
Royal Oak Parks &
Recreation
Must PRE-REGISTER
through Royal Oak Recreation: 248-246-3180
10 weeks
$70 one class $118 two classes $165 three
classes $228 Unlimited
Note:
For 1, 2 or 3 classes a week, you must indicate
which days you will be attending; no make-ups or substitutions will be
allowed. Unlimited enrollees may mix and match any of the classes
below.
Royal Oak Senior Community Center
(3500 Marais, east of Crooks, north of 13
Mile)
map/directions
No class May 30
|
|
M
|
5:50 pm |
Cardio
Sculpt |
Apr. 11 |
Karen B. |
| |
|
|
|
|
|
| NEW! |
M |
7:00 pm
|
Circuit Interval
Training |
Apr.
11 |
Amy N. |
| |
|
|
|
|
|
|
|
Tu |
6:20 pm |
Boot Camp |
Apr.
12 |
Melody |
| |
|
|
|
|
|
| |
Tu |
7:30
pm |
Pilates-Yoga Fusion
|
Apr.
12 |
Martha |
| |
|
|
|
|
|
| |
W |
5:50 pm
|
Cardio Fit Mix
|
Apr.
13 |
Karen S. |
| |
|
|
|
|
|
| NEW! |
W |
7:00 pm
|
Fitness Fusion
|
Apr.
13 |
Karen B. |
| |
|
|
|
|
|
| |
Th |
6:20
pm |
Kickbox Sculpt
|
Apr.
14 |
Amy N. |
| |
|
|
|
|
|
| |
Th |
7:30
pm |
Zumba
|
Apr.
14 |
Joli |
| |
|
|
|
|
|
|
Salter Community
Center
(1545 East Lincoln, west
of Campbell, between 10 & 11 Mile Rds.)
map/directions
No class May 28,
30
|
| |
M |
6:20
pm
|
Mat
Pilates |
Apr.
11 |
Ginger |
| |
|
|
|
|
|
| |
M |
7:30
pm |
45+
Workout to Oldies |
Apr. 11 |
Angie |
| |
|
|
|
|
|
| |
Tu |
6:20
pm |
Total
Body Conditioning |
Apr.
12 |
Stan |
| |
|
|
|
|
|
| |
Tu |
7:30
pm
|
Zumba |
Apr. 12 |
Tammy L. |
| |
|
|
|
|
|
| |
W |
6:20
pm |
Mat
Pilates
|
Apr. 13 |
Tammy R. |
| |
|
|
|
|
|
| |
W |
7:30
pm |
Butt
& Gut Blaster |
Apr.
13 |
Stacey/Angie |
| |
|
|
|
|
|
| |
Th |
6:20
pm |
Total
Body Conditioning |
Apr.
14 |
Stan/Christine |
| |
|
|
|
|
|
| |
Th
|
7:30
pm |
Pilates-Yoga Fusion |
Apr. 14 |
Gail W. |
|
|
|
|
|
|
|
Sa |
8:45 am |
Total Body
Conditioning |
Apr.
9 |
Amy N. |
| |
|
|
|
|
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