|
Clawson Classes
Being Held in Royal Oak
SPONSORED BY:
Royal Oak Parks &
Recreation
Must PRE-REGISTER through Royal Oak Recreation:
248-246-3180
10
weeks
$70 one class $118 two classes $165 three classes $228
Unlimited
Note:
For 1, 2 or 3 classes a week, you must indicate
which days you will be attending; no make-ups or substitutions will be
allowed. Unlimited enrollees may mix and match any of the classes
below.
Royal Oak Senior Community Center
(3500 Marais, east of Crooks, north of 13
Mile)
map/directions
No class May 30
|
|
M
|
5:50 pm |
Cardio
Sculpt |
Apr. 11 |
Karen B. |
| |
|
|
|
|
|
| NEW! |
M |
7:00 pm
|
Circuit Interval
Training |
Apr.
11 |
Amy N. |
| |
|
|
|
|
|
|
|
Tu |
6:20 pm |
Boot Camp |
Apr.
12 |
Melody |
| |
|
|
|
|
|
| |
Tu |
7:30
pm |
Pilates-Yoga Fusion
|
Apr.
12 |
Martha |
| |
|
|
|
|
|
| |
W |
5:50 pm
|
Cardio Fit Mix
|
Apr.
13 |
Karen S. |
| |
|
|
|
|
|
| NEW! |
W |
7:00 pm
|
Fitness Fusion
|
Apr.
13 |
Karen B. |
| |
|
|
|
|
|
| |
Th |
6:20
pm |
Kickbox Sculpt
|
Apr.
14 |
Amy N. |
| |
|
|
|
|
|
| |
Th |
7:30
pm |
Zumba
|
Apr.
14 |
Joli |
| |
|
|
|
|
|
|
Salter Community
Center
(1545 East Lincoln, west
of Campbell, between 10 & 11 Mile Rds.)
map/directions
No class May 28,
30
|
| |
M |
6:20
pm
|
Mat
Pilates |
Apr.
11 |
Ginger |
| |
|
|
|
|
|
| |
M |
7:30
pm |
45+
Workout to Oldies |
Apr. 11 |
Angie |
| |
|
|
|
|
|
| |
Tu |
6:20
pm |
Total
Body Conditioning |
Apr.
12 |
Stan |
| |
|
|
|
|
|
| |
Tu |
7:30
pm
|
Zumba |
Apr. 12 |
Tammy L. |
| |
|
|
|
|
|
| |
W |
6:20
pm |
Mat
Pilates
|
Apr. 13 |
Tammy R. |
| |
|
|
|
|
|
| |
W |
7:30
pm |
Butt
& Gut Blaster |
Apr.
13 |
Stacey/Angie |
| |
|
|
|
|
|
| |
Th |
6:20
pm |
Total
Body Conditioning |
Apr.
14 |
Stan/Christine |
| |
|
|
|
|
|
| |
Th
|
7:30
pm |
Pilates-Yoga Fusion |
Apr. 14 |
Gail
W. |
|
|
|
|
|
|
|
Sa |
8:45 am |
Total Body
Conditioning |
Apr.
9 |
Amy N. |
| |
|
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Fitness
Factory Clawson Spring 2011 Class Schedule