Fitness Factory Pleasant Ridge Winter 2011 Class Schedule

 


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Fitness Factory classes are being held in Royal Oak

  

Please check our schedule with classes in nearby Royal Oak

 

Class space is limited, register early!!



SPONSORED BY:  Royal Oak Parks & Recreation

 Must PRE-REGISTER through Royal Oak Recreation: 248-246-3180

12 weeks    $84 one class    $142 two classes    $198 three classes    $274 Unlimited  

Note:  For 1, 2 or 3 classes a week, you must indicate which days you will be attending; no make-ups or substitutions will be allowed. Unlimited enrollees may mix and match any of the classes below.

Royal Oak Senior Community Center
(3500 Marais, east of Crooks, north of 13 Mile)
map/directions

No class Feb. 16, 28

 

     

5:50 pm Cardio Sculpt  Jan. 3 Karen B.
           
NEW! M 7:00 pm Circuit Interval Training  Jan. 3  Amy N.
           
         Tu  6:20 pm   Boot Camp  Jan. 4 Staff
           
  Tu 7:30 pm  Pilates-Yoga Fusion  Jan. 4 Martha
           
  W 5:50 pm Cardio Fit Mix  Jan. 5 Karen S.
           
NEW! W 7:00 pm Fitness Fusion  Jan. 5 Karen B.
           
  Th 6:20 pm  Cardio Kickbox  Jan. 6 Amy N.
           
  Th 7:30 pm  Zumba        Jan. 6 Joli
           

Salter Community Center
(1545 East Lincoln, west of Campbell, between 10 & 11 Mile Rds.)

map/directions

No class Jan. 31

 

 

M

6:20 pm  Mat Pilates  Jan. 3 Ginger
           
 

M

7:30 pm 45+ Workout to Oldies Jan. 3 Staff
           
 

Tu 

6:20 pm Total Body Conditioning    Jan. 4 Stan
           
 

Tu

7:30 pm Zumba  Jan. 4 Tammy L.
           
 

W

6:20 pm Mat Pilates       Jan. 5 Tammy R.
           
 

W

7:30 pm     Butt & Gut Blaster  Jan. 5 Stacey
           
 

Th

6:20 pm    Total Body Conditioning Jan. 6 Christine
           
 

Th  

7:30 pm      Pilates-Yoga Fusion  Jan. 6 Fay
Sa 8:45 am Total Body Conditioning Jan. 8 Amy
   
			  
     

  

    

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