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SPONSORED BY: Royal Oak Parks &
Recreation
Must PRE-REGISTER through Royal Oak Recreation:
248-246-3180
12
weeks $84 one class $142 two classes $198 three classes $274 Unlimited
Note: For 1,
2 or 3 classes a week, you must indicate which days you will be attending;
no make-ups or substitutions will be allowed. Unlimited enrollees may mix
and match any of the classes below.
Royal
Oak Senior Community Center (3500 Marais, east of Crooks,
north of 13 Mile) map/directions
No class Feb. 16,
28
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M |
5:50 pm |
Cardio Sculpt |
Jan. 3 |
Karen B. |
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| NEW! |
M |
7:00
pm |
Circuit Interval
Training |
Jan.
3 |
Amy N. |
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Tu |
6:20 pm |
Boot Camp |
Jan.
4 |
Staff |
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Tu |
7:30
pm |
Pilates-Yoga Fusion
|
Jan.
4 |
Martha |
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W |
5:50
pm |
Cardio Fit Mix |
Jan.
5 |
Karen S. |
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| NEW! |
W |
7:00
pm |
Fitness Fusion |
Jan.
5 |
Karen B. |
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Th |
6:20
pm |
Cardio Kickbox |
Jan.
6 |
Amy N. |
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Th |
7:30
pm |
Zumba
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Jan.
6 |
Joli |
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Salter Community Center (1545 East Lincoln, west of
Campbell, between 10 & 11 Mile Rds.)
map/directions
No class Jan.
31
|
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M |
6:20 pm |
Mat Pilates |
Jan. 3 |
Ginger |
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M |
7:30 pm |
45+ Workout to Oldies |
Jan. 3 |
Staff |
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Tu |
6:20 pm |
Total Body Conditioning |
Jan. 4 |
Stan |
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Tu |
7:30 pm |
Zumba |
Jan. 4 |
Tammy L. |
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W |
6:20 pm |
Mat Pilates |
Jan. 5 |
Tammy R. |
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W |
7:30 pm
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Butt & Gut Blaster |
Jan. 5 |
Stacey |
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Th |
6:20 pm |
Total Body Conditioning |
Jan. 6 |
Christine |
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Th
|
7:30 pm |
Pilates-Yoga Fusion |
Jan. 6 |
Fay |
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Sa |
8:45 am |
Total Body
Conditioning |
Jan. 8 |
Amy |
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