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Fitness Factory

Membership

Blueprint Optimized.

Monthly 30-minute 1:1 coaching, weekly group calls, free members app Basics plan access, and monthly diet, shopping-list, and workout updates. A standing relationship with the team behind your plan.

A coach and members working together at The Fitness Factory

Membership

Continuous optimization, by subscription.

Ongoing coaching, weekly group calls, free Basics plan app access, and monthly diet, shopping-list, and workout updates.

A standing relationship with the team behind your plan.

Most "memberships" rebill you for content. This one rebills you for an ongoing relationship with The Fitness Factory coaching team, plus a follow-up visit every 3 months, free with your membership.

  • Monthly 30-min coaching

    One-on-one with your coach to adjust dosing, swap supplements, and troubleshoot symptoms.

  • Free follow-up every 3 months

    A follow-up visit with our team every 3 months, included with your membership at no cost.

  • Trainerize app access

    Nutritional and fitness guidance plus personalized workouts, delivered through the Trainerize app.

  • Weekly group calls

    Education, Q&A, and accountability with the team and other members.

  • Members app, Basics plan

    Free access to the members app Basics plan for as long as you're subscribed: meal plans, workouts, and the on-demand library.

  • Monthly plan updates

    Diet, shopping-list, and workout updates refreshed every month.

A typical month

  1. Week 1

    Group call · monthly plan refresh

  2. Week 2

    Group call · 30-min 1:1 coaching

  3. Week 3

    Group call · messaging support

  4. Week 4

    Group call · review and adjust

Monthly subscription

Blueprint Optimized

For anyone who wants the relationship to keep going.

$350 / month

  • Monthly 30-minute 1:1 coaching
  • Weekly group calls
  • Members app Basics plan, free while subscribed
  • Monthly diet, shopping-list, and workout updates
  • Trainerize app: nutrition and fitness guidance, personalized workouts
  • Free follow-up visit every 3 months

Follow-up visits are included with your membership at no cost, once every 3 months. HSA/FSA eligible.

Start your health journey today.

A 30-minute phone call with our team. No pressure, no fee. We'll listen, answer questions, and tell you whether we can help.